| Moving Time: |
1:43:55 |
| Distance: |
38.63 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
1193.66 m / 241.08 m |
| Power: |
253 wZ4
3.06 w/kg
|
| Max Power: |
529 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.99 |
| TSS: |
169 |
| Heart Rate: |
151 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,760 kcal |
