| Moving Time: |
1:18:52 |
| Distance: |
20.94 km |
| Speed: |
15.93 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.77 m |
| Power: |
227 wZ3
3.17 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
85 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,199 kcal |
