| Moving Time: |
1:32:41 |
| Distance: |
46.05 km |
| Speed: |
29.81 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
184 wZ1
2.59 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.60 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
35.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,142 kcal |
