| Moving Time: |
2:35:11 |
| Distance: |
52.90 km |
| Speed: |
20.45 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.52 m |
| Power: |
183 wZ3
3 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.88 |
| TSS: |
199 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,902 kcal |
