| Moving Time: |
2:14:22 |
| Distance: |
22.06 km |
| Speed: |
9.85 km/h |
| Ele Gain / Loss: |
883.02 m / 105.28 m |
| Power: |
112 wZ3
1.38 w/kg
|
| Max Power: |
619 w |
| Norm. Power: |
134 wZ4
|
| Intensity: |
1.01 |
| TSS: |
227 |
| Heart Rate: |
150 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
90.7% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,007 kcal |
