Moving Time: 0:58:51
Distance: 31.89 km
Speed: 32.51 km/h
Ele Gain / Loss: 123.81 m / 494.00 m
Power: 136 wZ2 1.6 w/kg
Max Power: 287 w
Norm. Power: 152 wZ2
Intensity: 0.75
TSS: 54
Heart Rate: 126 bpm
Max HR: 150 bpm
Efficiency: 1.21 w/bpm
Cadence: 102 rpm
Max Cad: 144 rpm
Pedalling: 100.0% of the ride
Avg Torque: 13.3 Nm
Calories: 536 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution