Moving Time: 0:26:15
Distance: 10.82 km
Speed: 24.73 km/h
Ele Gain / Loss: 161.37 m / 443.18 m
Power: 143 wZ2 1.68 w/kg
Max Power: 344 w
Norm. Power: 152 wZ3
Intensity: 0.78
TSS: 27
Heart Rate: 103 bpm
Max HR: 113 bpm
Efficiency: 1.48 w/bpm
Cadence: 86 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.2 Nm
Calories: 251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution