| Moving Time: |
1:42:10 |
| Distance: |
17.55 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.17 m |
| Power: |
210 wZ3
2.47 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.89 |
| TSS: |
136 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
96.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,437 kcal |
