Moving Time: 0:49:12
Distance: 27.36 km
Speed: 33.36 km/h
Ele Gain / Loss: 173.39 m / 172.15 m
Power: 219 wZ4 2.92 w/kg
Max Power: 353 w
Norm. Power: 226 wZ4
Intensity: 1.01
TSS: 83
Heart Rate: 140 bpm
Max HR: 159 bpm
Efficiency: 1.61 w/bpm
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.0 Nm
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution