Moving Time: 0:49:27
Distance: 12.15 km
Speed: 14.74 km/h
Ele Gain / Loss: 698.84 m / 11.42 m
Power: 221 wZ2 2.95 w/kg
Max Power: 494 w
Norm. Power: 231 wZ3
Intensity: 0.78
TSS: 50
Cadence: 74 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.6 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution