Moving Time: 0:47:53
Distance: 13.31 km
Speed: 16.67 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 248 wZ3 3.22 w/kg
Max Power: 412 w
Norm. Power: 255 wZ3
Intensity: 0.89
TSS: 63
Heart Rate: 167 bpm
Max HR: 185 bpm
Efficiency: 1.53 w/bpm
Cadence: 91 rpm
Max Cad: 174 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.1 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution