| Moving Time: |
0:53:30 |
| Distance: |
18.37 km |
| Speed: |
20.60 km/h |
| Ele Gain / Loss: |
735.41 m / 135.43 m |
| Power: |
223 wZ4
3.48 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.95 |
| TSS: |
80 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
799 kcal |