| Moving Time: |
0:55:54 |
| Distance: |
17.81 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
414.70 m / 196.64 m |
| Power: |
174 wZ3
2.35 w/kg
|
| Max Power: |
454 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
59 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
651 kcal |