Moving Time: 0:55:09
Distance: 27.37 km
Speed: 29.77 km/h
Ele Gain / Loss: 82.69 m / 82.72 m
Power: 159 wZ3 2.12 w/kg
Max Power: 215 w
Norm. Power: 160 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 121 bpm
Max HR: 140 bpm
Efficiency: 1.32 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution