| Moving Time: |
1:04:50 |
| Distance: |
12.36 km |
| Speed: |
11.44 km/h |
| Ele Gain / Loss: |
737.82 m / 171.10 m |
| Power: |
186 wZ2
2.33 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
807 kcal |
