| Moving Time: |
1:43:50 |
| Distance: |
18.25 km |
| Speed: |
10.55 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.08 m |
| Power: |
204 wZ3
2.22 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
0.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,418 kcal |
