Moving Time: 0:48:56
Distance: 27.36 km
Speed: 33.54 km/h
Ele Gain / Loss: 173.43 m / 172.19 m
Power: 223 wZ3 2.9 w/kg
Max Power: 667 w
Norm. Power: 235 wZ3
Intensity: 0.82
TSS: 55
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.57 w/bpm
Cadence: 80 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.1 Nm
Calories: 730 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution