| Moving Time: |
1:15:29 |
| Distance: |
29.87 km |
| Speed: |
23.74 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
228 wZ1
3.26 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
232 wZ1
|
| Intensity: |
0.48 |
| TSS: |
29 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
90 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,152 kcal |
