Moving Time: 0:37:06
Distance: 27.77 km
Speed: 44.91 km/h
Ele Gain / Loss: 7.13 m / 1373.30 m
Power: 71 wZ1 1.15 w/kg
Max Power: 323 w
Norm. Power: 98 wZ1
Intensity: 0.37
TSS: 8
Heart Rate: 118 bpm
Max HR: 137 bpm
Efficiency: 0.83 w/bpm
Cadence: 89 rpm
Max Cad: 162 rpm
Pedalling: 100.0% of the ride
Avg Torque: 8.9 Nm
Calories: 176 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution