| Moving Time: |
0:31:55 |
| Distance: |
7.57 km |
| Speed: |
14.23 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
205 wZ4
2.16 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
1.04 |
| TSS: |
58 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
95.3% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
438 kcal |