| Moving Time: |
1:27:20 |
| Distance: |
42.48 km |
| Speed: |
29.18 km/h |
| Ele Gain / Loss: |
593.15 m / 461.81 m |
| Power: |
204 wZ3
2.96 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.86 |
| TSS: |
108 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,193 kcal |
