| Moving Time: |
1:04:30 |
| Distance: |
29.87 km |
| Speed: |
27.79 km/h |
| Ele Gain / Loss: |
803.81 m / 84.03 m |
| Power: |
322 wZ4
3.94 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
323 wZ4
|
| Intensity: |
0.98 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,391 kcal |
