| Moving Time: |
1:24:36 |
| Distance: |
25.75 km |
| Speed: |
18.26 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
222 wZ3
3.17 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,257 kcal |
