Moving Time: 1:26:48
Distance: 36.30 km
Speed: 25.09 km/h
Ele Gain / Loss: 1118.78 m / 472.30 m
Power: 289 wZ1 4.07 w/kg
Max Power: 669 w
Norm. Power: 340 wZ2
Intensity: 0.62
TSS: 55
Heart Rate: 120 bpm
Max HR: 134 bpm
Efficiency: 2.83 w/bpm
Decoupling: -34.9%good
Calories: 1,680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution