| Moving Time: |
1:34:20 |
| Distance: |
46.05 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
258.43 m / 325.14 m |
| Power: |
154 wZ3
1.97 w/kg
|
| Max Power: |
576 w |
| Norm. Power: |
171 wZ4
|
| Intensity: |
0.92 |
| TSS: |
134 |
| Heart Rate: |
110 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
973 kcal |
