| Moving Time: |
1:07:04 |
| Distance: |
21.87 km |
| Speed: |
19.57 km/h |
| Ele Gain / Loss: |
664.43 m / 68.61 m |
| Power: |
210 wZ3
2.76 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
148 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
943 kcal |
