Moving Time: 1:10:34
Distance: 15.46 km
Speed: 13.15 km/h
Ele Gain / Loss: 818.16 m / 0.18 m
Power: 155 wZ2 2.5 w/kg
Max Power: 245 w
Norm. Power: 160 wZ2
Intensity: 0.73
TSS: 63
Heart Rate: 165 bpm
Max HR: 172 bpm
Efficiency: 0.97 w/bpm
Decoupling: 16.1%poor
Cadence: 71 rpm
Max Cad: 88 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.4 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution