Moving Time: 0:57:28
Distance: 27.36 km
Speed: 28.56 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 142 wZ2 2.33 w/kg
Max Power: 283 w
Norm. Power: 156 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 172 bpm
Max HR: 204 bpm
Efficiency: 0.91 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 95.9% of the ride
Avg Torque: 21.9 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution