| Moving Time: |
1:02:31 |
| Distance: |
17.81 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
414.69 m / 196.63 m |
| Power: |
163 wZ4
1.94 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.97 |
| TSS: |
98 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
63.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
682 kcal |
