| Moving Time: |
0:39:20 |
| Distance: |
12.15 km |
| Speed: |
18.54 km/h |
| Ele Gain / Loss: |
698.84 m / 11.41 m |
| Power: |
231 wZ4
4.05 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.97 |
| TSS: |
61 |
| Heart Rate: |
162 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
608 kcal |