| Moving Time: |
1:30:39 |
| Distance: |
17.55 km |
| Speed: |
11.62 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.19 m |
| Power: |
179 wZ3
2.89 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,086 kcal |
