Moving Time: 0:52:03
Distance: 27.15 km
Speed: 31.30 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 202 wZ3 2.93 w/kg
Max Power: 527 w
Norm. Power: 207 wZ3
Intensity: 0.86
TSS: 64
Heart Rate: 154 bpm
Max HR: 171 bpm
Efficiency: 1.34 w/bpm
Cadence: 78 rpm
Max Cad: 99 rpm
Pedalling: 99.8% of the ride
Avg Torque: 25.4 Nm
Calories: 704 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution