| Moving Time: |
1:05:02 |
| Distance: |
20.92 km |
| Speed: |
19.30 km/h |
| Ele Gain / Loss: |
1233.30 m / 65.79 m |
| Power: |
290 wZ3
4.26 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
297 wZ4
|
| Intensity: |
0.92 |
| TSS: |
92 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,263 kcal |
