| Moving Time: |
1:15:27 |
| Distance: |
31.81 km |
| Speed: |
25.29 km/h |
| Ele Gain / Loss: |
781.49 m / 149.19 m |
| Power: |
271 wZ3
3.08 w/kg
|
| Max Power: |
540 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.84 |
| TSS: |
88 |
| Heart Rate: |
158 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
1,369 kcal |
