| Moving Time: |
1:24:55 |
| Distance: |
17.36 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
856.23 m / 3.17 m |
| Power: |
161 wZ3
2.15 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.81 |
| TSS: |
92 |
| Heart Rate: |
128 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
915 kcal |