| Moving Time: |
0:45:30 |
| Distance: |
9.90 km |
| Speed: |
13.05 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
220 wZ4
2.93 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
1.03 |
| TSS: |
81 |
| Heart Rate: |
149 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.50 w/bpm |
| Calories: |
670 kcal |