| Moving Time: |
1:27:42 |
| Distance: |
20.13 km |
| Speed: |
13.77 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
210 wZ1
3 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
213 wZ1
|
| Intensity: |
0.44 |
| TSS: |
29 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
-3.9%good
|
| Cadence: |
90 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,233 kcal |
