| Moving Time: |
1:41:44 |
| Distance: |
42.48 km |
| Speed: |
25.05 km/h |
| Ele Gain / Loss: |
593.18 m / 461.84 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.80 |
| TSS: |
109 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,192 kcal |