| Moving Time: |
0:16:13 |
| Distance: |
4.98 km |
| Speed: |
18.42 km/h |
| Ele Gain / Loss: |
193.41 m / 148.14 m |
| Power: |
216 wZ4
2.81 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.99 |
| TSS: |
26 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
234 kcal |
