| Moving Time: |
1:44:24 |
| Distance: |
39.00 km |
| Speed: |
22.42 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
141 wZ3
1.88 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
148 wZ4
|
| Intensity: |
0.93 |
| TSS: |
151 |
| Heart Rate: |
126 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
18.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
985 kcal |
