Moving Time: 0:18:32
Distance: 8.67 km
Speed: 28.08 km/h
Ele Gain / Loss: 192.33 m / 151.80 m
Power: 231 wZ3 3.08 w/kg
Max Power: 502 w
Norm. Power: 263 wZ4
Intensity: 0.93
TSS: 27
Cadence: 85 rpm
Max Cad: 168 rpm
Pedalling: 96.5% of the ride
Avg Torque: 27.8 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution