| Moving Time: |
1:24:19 |
| Distance: |
17.55 km |
| Speed: |
12.49 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
204 wZ3
3.02 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
147 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,152 kcal |