Moving Time: 0:57:30
Distance: 27.15 km
Speed: 28.34 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 156 wZ3 2.52 w/kg
Max Power: 235 w
Norm. Power: 159 wZ3
Intensity: 0.88
TSS: 74
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.05 w/bpm
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.6 Nm
Calories: 600 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution