Moving Time: 0:46:39
Distance: 16.27 km
Speed: 20.92 km/h
Ele Gain / Loss: 314.19 m / 140.66 m
Power: 153 wZ3 2.04 w/kg
Max Power: 219 w
Norm. Power: 159 wZ4
Intensity: 0.90
TSS: 63
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 478 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution