| Moving Time: |
1:54:58 |
| Distance: |
21.46 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
185 wZ4
2.89 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
187 wZ4
|
| Intensity: |
0.95 |
| TSS: |
173 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,424 kcal |
