| Moving Time: |
0:52:17 |
| Distance: |
17.59 km |
| Speed: |
20.19 km/h |
| Ele Gain / Loss: |
460.54 m / 350.30 m |
| Power: |
164 wZ3
2.13 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.83 |
| TSS: |
61 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
574 kcal |