| Moving Time: |
1:24:19 |
| Distance: |
25.75 km |
| Speed: |
18.33 km/h |
| Ele Gain / Loss: |
1195.45 m / 236.14 m |
| Power: |
205 wZ3
3.25 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.88 |
| TSS: |
108 |
| Heart Rate: |
125 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
1,157 kcal |
