| Moving Time: |
1:19:38 |
| Distance: |
54.93 km |
| Speed: |
41.39 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
337 wZ1
2.65 w/kg
|
| Max Power: |
883 w |
| Norm. Power: |
347 wZ1
|
| Intensity: |
0.24 |
| TSS: |
8 |
| Heart Rate: |
149 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
2.33 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
1,797 kcal |
