| Moving Time: |
1:21:32 |
| Distance: |
22.00 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
851.93 m / 17.96 m |
| Power: |
209 wZ3
2.32 w/kg
|
| Max Power: |
407 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
133 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,141 kcal |
