| Moving Time: |
1:24:13 |
| Distance: |
19.21 km |
| Speed: |
13.69 km/h |
| Ele Gain / Loss: |
954.47 m / 166.13 m |
| Power: |
154 wZ2
2.37 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.71 |
| TSS: |
70 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
868 kcal |
